Mental Health & Performance
| Earth x Space
This workshop is inspired by the multidisciplinary requirements placed on astronauts during selection and on missions.
We have brought together subject matter experts from around the world that will teach you the fundamentals of mental health and demonstrate practical techniques for improving mental performance. Beginning with breathing and movement exercises we will move into understanding the neuroscience of mental performance, decision making and habit formation, and conclude with creativity and reflection.
AHK Space Coordinator
CEO of neuroCare
Exercise Physiologist, MTP Health
PhD Candidate – Marine Biology
Musician & Teacher
Come Join Us
Nov 16th | 2021
5:00pm – 8:30pm [AEST]
Breathing and the movement heirarchy
Yoga | A Practical Approach
Mind extension & Reflection
Mental Health and Performance
Fighter Pilots Panel
Goals & Planning
Exclusive to ASBX 2021, this amazing mental health and performance course will be available to registered participants and limited positions available. Don't miss this chance to learn something new and improve yourself and push yourself to the next level.
Originally $88AUD But Now Exclusively for ASBX Participants
ASBX | 2021
© 2021 by ASBX | Australian Space Biology x Health Symposium
Christian Rackl | Former Luftwaffe Fighter Pilot
20 years in the German Air Force with 15 years of flying and 2 years in Combat Survival and Search & Rescue.
Now works is aviation quality and risk management.
Experienced in Human Factors Training, Crew Resource Management training and Single pilot resource management.
Expertise in mental preparation, Building up situational awareness, leadership and teamwork
Highest flown altitude 51,000 ft